You 2.0: Taking Control of Your Time - Hidden Brain, Shankar Vedantam | Podcast - Nhac.vn
You 2.0: Taking Control of Your Time
Many of us feel like there aren't enough hours in the day. We struggle to make time for all the competing demands at work and at home, and inevitably feel like we're letting someone down. But what if there were a way to reclaim our time and, as a result, get more joy out of our lives? In the second episode of this year's You 2.0 series, psychologist Cassie Mogilner Holmes explains how we've fallen victim to the illusion of time scarcity, and what we can do to spend our time more wisely.
If you enjoy today's episode, check out last week's kick-off to our series, "You 2.0: The Gift of Other People."
Bình luận
Danh sách
You 2.0: Fighting Despair
16 Thg09, 24 • 49ph
You 2.0: Remember More, Forget Less
09 Thg09, 24 • 53ph
You 2.0: How To Say No
02 Thg09, 24 • 50ph
You 2.0: The Gift of Other People
19 Thg08, 24 • 50ph
You're Not the Boss of Me!
12 Thg08, 24 • 53ph
The Cure for Self-Importance
05 Thg08, 24 • 51ph
Where Truth Lies
29 Thg07, 24 • 51ph
How To Be Alone
22 Thg07, 24 • 50ph
Changing Our Mental Maps
15 Thg07, 24 • 53ph
Out of the Rabbit Hole
08 Thg07, 24 • 47ph
Befriending Your Inner Voice
01 Thg07, 24 • 51ph
Making the World Sparkle Again
24 Thg06, 24 • 50ph
Our God-Shaped Brains
17 Thg06, 24 • 50ph
Why You Feel Empty
10 Thg06, 24 • 49ph
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