How To Be Alone - Hidden Brain, Shankar Vedantam | Podcast - Nhac.vn

How To Be Alone
22 Thg07, 24
How To Be Alone
Hidden Brain

We're always told to reach for that next ring, work that third job, go to that boisterous party after a long day at work. You only live once ... right? But psychologist Netta Weinstein says that when we constantly engage in achievement and distraction, we lose something essential about ourselves. This week, she makes a case for solitude, and examines what happens when we seek a quieter, more reflective interior life.

If you like today's episode, check out our two-part series on mindfulness:

Seeking Serenity: Part 1

Seeking Serenity: Part 2

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