Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation

20 Thg09, 24

In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy relationships, and personal transformation. Each guest offered valuable perspectives on how we can better understand ourselves, heal our past wounds, and create more fulfilling connections with others. This episode provides a comprehensive look at the intersection of personal development, psychological healing, and intimate relationships.

IN THIS EPISODE YOU WILL LEARN:

How trauma affects our nervous system and relationships, and steps to begin healing
The importance of self-awareness and emotional regulation in building healthy relationships
Why honesty and vulnerability are crucial for deep connection and personal growth
How to navigate jealousy and build trust in intimate relationships
The balance between togetherness and independence needed for lasting partnerships
Practical tools and approaches for healing past traumas and limiting beliefs

For more information go to https://www.lewishowes.com/1670

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Bình luận