First Day to 5K (V2) - Week 5 Mix 3 - Array | Podcast - Nhac.vn
First Day to 5K (V2) - Week 5 Mix 3
28 minutes from 130 to 140 BPM. Interesting info on the first 10 minutes of a run.
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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Love'in Dubai (Dub Mix) - Jessie Rey
02. Tom & Mossee - Let's Get On Board
03. Arcane - Shockwaves
04. Shawn Jackson - Testify
05. Aerofeel5 - Deep Inside (Extended Mix)
06. Atragun - Sunset in Reykjavik (M.A.N. & Kris Max Remix)
07. Mearzie - Learning to Fly (Soty x Seven24 Remix)
== Please support these artists ==
BPM CHART
5 min. warmup @ 130 BPM
20 min. @ 140 BPM
Cooldown: 3 min. @ 130 BPM
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Bình luận
Danh sách
First Day to 5K (V2) - Graduation Mix
09 Thg11, 23 • 48ph
First Day to 5K (V2) - Week 9
02 Thg11, 23 • 46ph
First Day to 5K (V2) - Week 8
26 Thg10, 23 • 40ph
First Day to 5K (V2) - Week 7
19 Thg10, 23 • 37ph
First Day to 5K (V2) - Week 6 Mix 3
14 Thg10, 23 • 36ph
First Day to 5K (V2) - Week 6 Mix 2
13 Thg10, 23 • 35ph
First Day to 5K (V2) - Week 6 Mix 1
12 Thg10, 23 • 36ph
First Day to 5K (V2) - Week 5 Mix 2
06 Thg10, 23 • 30ph
First Day to 5K (V2) - Week 5 Mix 1
05 Thg10, 23 • 31ph
First Day to 5K (V2) - Week 4
28 Thg09, 23 • 31ph
First Day to 5K (V2) - Week 3
21 Thg09, 23 • 28ph
First Day to 5K (V2) - Week 2
14 Thg09, 23 • 29ph
First Day to 5K (V2) - Week 1
07 Thg09, 23 • 30ph
100-110 BPM - Those Gentle Voices (Ramp Mix)
05 Thg05, 22 • 01h 01ph
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