First Day to 5K (V2) - Week 5 Mix 1 - Steve Boyett | Podcast - Nhac.vn
First Day to 5K (V2) - Week 5 Mix 1
Three workouts this week, and three in Week 6!
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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Core Meridian - Hyphae
02. Redspace, Ismail.M - No Mercy
03. Prus Control - Behind the Clouds
04. DMPV & Anveld - Cyclone (Grue Remix)
05. Talla 2XLC, DJ Robyn - Endorphene Express (Extended Mix)
06. Rodri go - Resilience
== Please support these artists ==
BPM CHART
5 min. warmup @ 130 BPM
5 min. @ 140 BPM
3 min. @ 131 BPM
5 min. @ 140 BPM
3 min. @ 131 BPM
5 min. @ 140 BPM
Cooldown: 2 min. 30 sec. @ 130 BPM
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Danh sách
First Day to 5K (V2) - Graduation Mix
09 Thg11, 23 • 48ph
First Day to 5K (V2) - Week 9
02 Thg11, 23 • 46ph
First Day to 5K (V2) - Week 8
26 Thg10, 23 • 40ph
First Day to 5K (V2) - Week 7
19 Thg10, 23 • 37ph
First Day to 5K (V2) - Week 6 Mix 3
14 Thg10, 23 • 36ph
First Day to 5K (V2) - Week 6 Mix 2
13 Thg10, 23 • 35ph
First Day to 5K (V2) - Week 6 Mix 1
12 Thg10, 23 • 36ph
First Day to 5K (V2) - Week 5 Mix 3
07 Thg10, 23 • 31ph
First Day to 5K (V2) - Week 5 Mix 2
06 Thg10, 23 • 30ph
First Day to 5K (V2) - Week 4
28 Thg09, 23 • 31ph
First Day to 5K (V2) - Week 3
21 Thg09, 23 • 28ph
First Day to 5K (V2) - Week 2
14 Thg09, 23 • 29ph
First Day to 5K (V2) - Week 1
07 Thg09, 23 • 30ph
100-110 BPM - Those Gentle Voices (Ramp Mix)
05 Thg05, 22 • 01h 01ph
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