This is a raw and authentic conversation about what leveling up truly entails and how I navigate through the darkest moments of the soul.
Here are three key reminders I always remind myself before leveling:
1/ Well Preparation Work
2/ Emotion Work
3/ Figure out the meaning of Fear
Breathwork Course mentioned in this podcast:
Breathwork EN >> LINK>>
Breathwork VN >>LINK<<
Emotional EQ VN >>LINK<<
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Thank you for your time and for listening to my podcast!
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